Also Known As:  Chuck Flank; Sierra Cut


Versatile cut with robust beef flavor and that mimics the appearance of Flank Steak. Use a tenderizing marinade before grilling or broiling.


Best when braised.

Sierra Steak

  • Sierra Cut Steak with Mushroom Thyme Sauce

  • Nutrition information per 3oz serving of beef, cooked, lean only, visible fat trimmed (USDA NDB #13351): 180 Calories; 100 Calories from fat; 11g Total Fat (4.4 g Saturated Fat; 0.7 g Trans Fat; 0.6 g Polyunsaturated Fat; 5 g Monounsaturated Fat; 0 g CLA Fat;) 80 mg Cholesterol; 60 mg Sodium; 0 g Total Carbohydrate; 0 g Dietary Fiber; 22 g Protein; 2.78 mg Iron; 265 mg Potassium; 0.2 mg Riboflavin; 3.03 mg NE Niacin; 0.35 mg Vitamin B6; 3.13 mcg Vitamin B12; 172.2 mg Phosphorus; 8.44 mg Zinc; 25.36 mcg Selenium; 76.69 mg Choline.

    This ingredient is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron, Riboflavin, Phosphorus, and Choline.

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