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Also known as Arm Roast; Chuck 7-bone Pot Roast; Chuck Arm Pot Roast; Chuck Arm Roast; Chuck Blade Pot Roast; Chuck pot roast; Chuck, Shoulder (Clod), Arm Roast; Clod Heart; Cross Rib Roast; Short Clod; Shoulder Center; Shoulder Clod Roast; Shoulder Pot Roast


A crowd favorite, known for their richness and meatiness. Flavorful, moist and tender when slow-cooked.


Best cooked by braising.

Chuck Short Ribs

1 Pound
  • Braised Short Ribs with Red Wine Sauce

    Chipotle Braised Short Ribs

    Braised Beef Short Ribs and Ricotta Gnocchi in Charred Pepper Cream Sauce

  • Nutrition information per 3oz serving of beef, cooked, lean only, visible fat trimmed (USDA NDB #13982): 200 Calories; 100 Calories from fat; 12g Total Fat (3.3 g Saturated Fat; 0.7 g Trans Fat; 0.7 g Polyunsaturated Fat; 7 g Monounsaturated Fat; 0 g CLA Fat;) 90 mg Cholesterol; 65 mg Sodium; 0 g Total Carbohydrate; 0 g Dietary Fiber; 24 g Protein; 2.68 mg Iron; 230 mg Potassium; 0.22 mg Riboflavin; 2.95 mg NE Niacin; 0.25 mg Vitamin B6; 3.29 mcg Vitamin B12; 168.84 mg Phosphorus; 10.07 mg Zinc; 28.47 mcg Selenium; 85 mg Choline.

    This ingredient is an excellent source of Protein, Niacin, Vitamin B12, Zinc, and Selenium; and a good source of Iron, Riboflavin, Vitamin B6, Phosphorus, and Choline.

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